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New Samgye-tang for the healthiest you. You can't find that much oil in BD Ferm Synbiotics Ginseng Chicken Soup. It also with low Sodium, 300mg for whole pack, and low fat which only 60g. It officially can be a daily meal as well. The convenience cooking method, which match with the maddeningly people like you!!
Cooking method:
1) Put the whole bag into the boiling water for around 7-8mins; or
2) Transfer to a microwave oven container and heat for 6-7mins (700W)